Ergophobia: The Silent Workplace Killer
Ergophobia, a hidden threat in many workplaces, can significantly impact both individual well-being and organizational productivity. This debilitating condition manifests as intense anxiety or panic attacks triggered by the mere thought of going to work.
What causes ergophobia?
Past workplace trauma
Fear of failure
Social anxiety
Performance pressure


Decreased productivity
Increased absenteeism
Toxic work environment
Mental health challenges


How does ergophobia affect individuals and organizations?
Addressing ergophobia and workplace risks:
Mental health support:
Workshops on stress management and coping strategies
Open culture that encourages discussions about mental health
Early detection:
Manager training to recognize signs of anxiety
Access to mental health resources
Stress management:
Flexible work options
Mindfulness programs
Industrial risk prevention:
Safe working conditions
Ergonomic assessments
Equipment maintenance
Occupational health:
Job-specific health screenings
Preventive strategies

